That night ... noise plagues many, since, according to statistics, 40% of people snore permanently or occasionally.
Men hold the lead, while obese individuals with short necks, elderly and smokers tend to
snore heavily.
Snoring can always annoying, but not always innocent.
"You may conceal and another, more serious problem, although while there is evidence that episodes of shortness of breath during sleep," says otolaryngologist surgeon Elias Fotopoulos.
"Then there is probably a widespread syndrome called sleep apnea syndrome accompanied by sleep disturbances, daytime drowsiness, headaches, bad mood, irritability, etc. fall in profitability."
To stop or even reduce snoring, it would not sleep in the supine position, do not eat heavy meals before bedtime, limit alcohol and smoking, exercise, reduce your weight if necessary etc.
And if you want to deal with radical, surgical ultrasound is an effective and modern method of treatment.
Posted by 9MOHAMED0 on Thursday, May 26, 2011
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